The Complete Fitness Transformation Solution
Here at AF Fitness we pride ourselves in getting results. That is why we only offer one plan that includes everything you need to be setup for success on your fitness journey. We work with you 1-on-1 covering every aspect of fitness to ensure you get the results you want.
1-on-1 Coaching with Austin
Austin Farwell
Coach | Competitor | Founder
My name is Austin Farwell, I am a 26 year old with a passion for natural body building, and have personally been on both sides of the spectrum of fitness. In 2018 I was incredibly unhappy with the way I looked so I found a scale and to my surprise it read 240lbs. That very next day I walked into the nearest gym and never looked back. Throughout the past five years I became obsessed with learning everything there was to know about proper training and nutrition. With that accumulated and ever growing knowledge I always was there to help friends & family achieve their fitness goals. Now I want to share my knowledge with other, and help them achieve their fitness goals!
Complete personalised fitness solution
Custom Nutrition Plan
Get meal plans based on your dietary preferences. I constantly update your plan to ensure you are progressing towards your goal.
Personalized Workouts
Workouts are tailor made for you based on your goals and limitations/injuries, all while using a science backed approach.
Direct Communication
Have a question for me or just need some support? Day or night you can send me a direct message through our mobile app.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Each week submit photos and measurements to keep track of your progress. While I use this data to keep your nutrition and workout plans optimized to reach your goal.
1-on-1 Coaching Video Calls
Connect with me over one-on-one video calls to discuss your goals, progress, and any other questions you may have more in-depth.